The Rock N Roller is a foam roller that developed by industry leading doctors and medical professionals.This system was developed to address a wide range of mobility needs. It will keep you pain free and moving efficiently. It suppose to improve mobility, promote circulation and enhance performance. It was specially designed to palpitate muscle tissue instead of compressing It, Releasing Tight Fascia, Improve Blood Flow, Relax Muscles. Do all these sound interesting to you yet?
Here is what Rock N Roller looks like.
Pick me up and shake me.
Compare to the foam roller that my friend has, Rock N Roller is way higher in technology and design. With the Fascial Fingers, it can provide flexible options for intensity of rolling. I like that it is shorter than hers. (18 Inches Long - 5.5 Inches Diamater) For me, it takes up less space to put away. There is also an Easy-open end caps that I can use for storage such as car keys, ID, balls, bands and many more. It comes with adjustable strap that connects to end caps for carrying your Rock N Roller to the gym, studio, or office.
This is what the inside looks like after I opened the cap.
Since I am still learning about this new toy, I am so happy to find poster with information about common problem areas and the most effective method of releasing muscle tightness and increasing flexibility. I am pretty sure that this is the technique that my friend uses for her massage therapy. When I tried it, I can feel my muscles untightening itself. I feel really good after that.
Last but not least, there is a small booklet, Movement Manifesto containing their revolutionary rolling theories. This contains information to educate users about foam rolling.
There is also an Expansion adapter which sold separately for you to connects two rollers for additional length if you like. I personally like it at this length. As I mentioned it takes up less space to put away.
This is all you will get when you purchase Rock N Roller.
This is the big poster that I mentioned above.
The product itself looks very cool. To be able to carry it around when I go to gym or work out makes me feel like a pro. It is very light and not very long so it is very easy to carry around. The price is not too bad. You can purchase this item on Amazon. It is only $45 plus you get a free shipping!